cape wrath trail food

Day 1 - rain and sunsets. This is the second of three posts related to the planning process for my Cape Wrath Trail walk, in May 2019. Hello Cam, Thank you so much for a great report as well as inspiration. Heres a link to a thread about hiking the CWT with a dog on the WalkHighlands forum: https://www.walkhighlands.co.uk/Forum/viewtopic.php?f=1&t=57523. Duct Tape, Mini Tube Super Glue (repairs). No worries. MLD Duomid (0.75 DCF) with Solomid Silnylon Innernet. Great, lets keep going. Unlike pretty much every other pair I have used, they are fairly durable. Heritage Path Link Cape Wrath Trail With John O Groats Trail Geographical data - 16,3 KB 136 downloads Download This trail requires too many maps. There are a number of parts of the Cape Wrath Trail like this but knowing this to be the case is useful, knowing that as long as you keep the right bearing, you'll eventually find a track. Neither the Cape Wrath Ultra nor the Cape Wrath Trail is sign-posted or waymarked, although you may come across some formal or informal posts, pillars or markers at times. Hiking 370km on the Cape Wrath Trail, Scotland | Kit, planning, logistics, food, and top tips 41,726 views Oct 17, 2021 1.8K Dislike Share Fit for Adventure 17.1K subscribers This was. I redid part of Cape Wrath in 2017 wearing these and had happy, dry feet. Approaching the Cape Wrath Lighthouse at hikes end. You might also want a snack or two every day, to help keep up your energy in between meals. Jane Batchelor hiked the full Cape Wrath Trail in 2016 and half of it in 2017 on her 3,500-mile hike through Britain, camping as she went. Ta again. Alternates: There are a number of different route alternatives during the Cape Wrath Trail. There are many different ways to train yourself for an undertaking like the CWT, so Ill leave it to you to find a way to train that suits your preference. Long-term review: Bridgedale Stormsocks If after all these years of rambling I can still enjoy meeting meteorological and environmental challenges, then I know that the unconditional love Ive always felt for heading out into the wilderness remains unchanged. This book definitely does justice to the tough character of the trail. Find out where to stay when on the trail. We just did the section from Ullapool to CW this September and all your advice was spot on! I took mainly dried, long-life food with me on the Cape Wrath Trail. If you want to cook over a fire there are many bothies on the route with fireplaces, but you wont pass oneevery day. It has the reputation of being Britain's toughest long distance walk. I live in Alaska and its often damp, breezy, cloudy, foggy. A superb and challenging route for experienced long-distance backpackers, the Trail passes through some of Scotland's most spectacular landscapes. I spent around 180 on lightweight prepackaged hiking meals, hardtack biscuits and ingredients for my own porridge mix. I must admit, not completing it hadnt occurred to me, but with gales that had lifted tents from campsites and continual rain only four days before we set off, it was easy to see why. Midge bites, theyll drive you crazy. Which Direction? Noticed you in good old Ozzie shorts-What was your poison on the little feckers? Apr 27, 2012. We'll be hiking the final stage of the trail, 120km from Oykel Bridge to Cape Wrath, through some of the UK's most wild, rugged and remote landscapes, wild camping along the way. Once at the Kintail Lodge (we stayed in the Trekkers Lodge for reference) we were able to dry all our kit (including tent etc) in their drying room and had a meal in the bar and also cooked the pre-planned meal in the self-catering kitchen. Fort William (South) Cape Wrath (North). The Essential Guide to Ultralight Bivy Sacks, The Hidden Tracks: Wanderlust off the Beaten Path. Sea shore: Mussels,Limpets, Edible Periwinkles, Razorfish. The former is wilder, more challenging and generally considered to be more scenic. As long as you draw water from fresh, fast-flowing sources well upstream of areas with livestock and/or wildlife you can drink it without filtering! I know from personal experience having endured days of agony on long treks. Going from north to south and sticking to the west path, youll have no refills from Fort William to Shiel Bridge except for a little cafe at Glenfinnan open 9.30am to 5pm July and Aug and 10am to 5pm other months, where you can buy scones, cake, Snickers and overpriced sandwiches. I also just noticed that youve listed your umbrella for this trip? Ill explain this further under Logistics below. So you need a storm-worthy shelter with good coverage to keep your quilt dry. Hope that helps. They were up in the Highlands for their first ever multi-day backpacking trip. Cape Wrath Trail Tips - Pack One Gas Canister and Refuel on the Trip You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). Tiger balm can also be rubbed into aching muscles and temples if you have a pesky headache. Now this can be a tough one. It's often touted as Britain's toughest long distance walk, due to its pathless sections, remoteness, and Scotland's fierce weather. Yup, seven days. Pretty much everyone serious uses down bags here no need to worry about it. Green tents, on the other hand, are not immune to the midges advances. Sorry, your blog cannot share posts by email. I hope I helped give you a good start in planning your own trip. The Cape Wrath Trail is considered the UK's toughest long distance walk. Upon entering the spacious multi-room hut, I wasnt expecting to find anyone. Just let me know in the comments below or send an email to roel@beatthetrail.com. Planning for the CWT mid-May 2019. Just remember to train your core, lower back and legs most of all. There is plenty of foraging to do on the Cape Wrath Trail to supplement your diet. Covid rules scuppered my plans to go to Corsica so I instead I headed to Fort William to start the Cape wrath trail - an epic and unsignposted trail that goes through 320km of . So plan your gear accordingly. Hop over to Ullapool (I went from Inverness bus station) and get an afternoon bus at about 16.00-17.00-ish from Ullapool to Durness or go direct from Inverness to Durness at 10.00 or 17.00 (route 805 for the latter time). Outdoors Father is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. The ends of long trails usually have a certain drama, none perhaps more than the obligatory Katahdin sign pose at the end of the Appalachian Trail. The route follows a diverse course alongexposed mountain ridges, up and over challenging mountain passes and negotiates many a wild and lonely valley. Id love to do this route before I get too old and creaky. Bothies are rarely near trees or woodland on this route, so you must learn aboutother fuels you can utilise such as dry peat or heather. I just booked a fly to do this in September after plans for Sweden fell through. A singular landscape of salt flats, volcanoes, fantastical rock formations and coloured lakes, I completed the journey over 16 days in August, 2017. Thanks for the kind words. All the best on the Cape Wrath! So be prepared to do some research on the different routes available, and bring a map and compass! Whether it be on trail or in your everyday life, being able to accept, embrace and learn from the tough periods is fundamental to growth. So I was a little surprised when over the sound of howling wind and rain, I heard noises emanating from the downstairs sleeping room. The CWT is more of a route than a trail because it's not blazed or way-marked and because you can connect the endpoints using any sequence of trails, 44 tracks, paths, roads, or off-trail segments to connect the two endpoints. For a general overview of the gear I recommend for cold and wet environments such as the Scottish Highlands (along with other advice), see Tips for Hiking in Cold and Wet Weather. Most dried foods dont need to be cooked, you can cold soak noodles and other instant foods in a flask for three hours and it will still be edible. 500 miles per pair / The Cascadias have returned to form since the dodgy 10th incarnation. Get a backpack, stuff it with heavy items and start walking uphill two or three days a week. Input your search keywords and press Enter. Lets get you started! For the sake of simplicity and the limited . I only used one 230g canister and a bit of a smaller one. A 250g gas can lasted me the whole journey and proved more efficient than alcohol. Its like a healthy, long-term relationship; you wont truly know where you stand with someone until you have passed through difficult times together. With all that and a comfortable bed for the night, it was the perfect pit stop for us. View topic - Cape Wrath Trail Food Walkhighlands I often do this on Summer hikes where staying warm isnt an issue. Another option is to walk the epic Cape Wrath Trail. Thanks a lot for all the information! Thank you for the kind words. Peat and forest fires can be devastating to the ecology, wildlife and estates. Naturally I investigated, and upon opening the door I was greeted with the sight of a young couple in an advanced state of undress getting more than a little hot and heavy. Very good, informative and helpful, I dont know how you do it! Exped Thunder 70 A big pack that still manages to keep the weight down. Karen Ive used down bags and quilts in the Scottish Highlands for half a century. Average Duration : 14 to 21 days Difficulty : Moderate to Challenging Start / Finish : Fort William (South) - Cape Wrath (North). Overnight te https://t.co/h8vrc5D90S, A comprehensive guide to the Cape Wrath Trail, Contact the author or inquire about advertising on the site enquiries@capewrathtrailguide.org, Watercolour of Sourlies Bothy, Knoydart by Anthony Harper Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), creating an efficient backpacking food menu, My final itinerary is based on 9 days on the trail, 40g jumbo oats (not rolled) pack more of a bite to them after cooking, 40g granola mix I chose for half my meals to have a berry-based mix and half to have a chocolate based one, 3 tsp of milk powder thickens the mix and gives extra sugars and protein to start the day, Just add half a cup of boiling water and eat after 5 minutes of sitting (use a, It saves some packaging as Im not packing for each day, The days are not equal in length and Ill be walking a combination of long day-short day-long day-short day etc. Which brings us to another important part of your preparation: stamina. Especially when its not overly humid. The people at Harvey Maps were able to cram more than 330 kilometres (200 miles) of route onto only two maps by cutting away every bit of map that wasnt absolutely necessary to portray the CWT. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts,Birch sap,Rowan berries (do not eat raw). Best of luck on your trip! Its not. One of my favourite things about rambling in shitty (but not really) conditions (e.g. The way I figure it, if Ive got the right gear, skills, strength and fitness, whats not to like? Obviously the former is a lot more of a sociable hike. This also means you often wont be able to pick and choose your supplies, as not every store youll encounter will have lightweight meal options, for example. Length 233.9 miElevation gain 43,467 ftRoute type Point to point. Couldnt resist! Compare and read about the various routes. Do you only make money when someone clicks on an equipment link in your posts? Stretching approximately 230 miles (370 km) from the Highland hub of Fort William to the remote lighthouse of Cape Wrath, it is an unmarked and sometimes trailless route that passes through the wild and spectacular landscapes of northwestern Scotland. About the Trail But a gorgeous landscape! The writer travelled to Scotland by Caledonian Sleeper . Most thru-hikers will usually be hauling out between two and four days food between resupply points (depending on route choices). You're one step away from receiving emails from Yes Jane Can. With only a few kilometres to my final destination I knew it would be an easy day. You could print out your own maps, or have them custom made at Britains Ordnance Survey. I sent supply parcels to Fort William, Shiel Bridge and Ullapool with a request to hold the parcel until a certain date. As for spitting the dummy, thats an old Australian phrase thats been around for yonks (i.e. As for disadvantages, the only ones that come to mind are that its a bigger footprint (not really an issue in Scotland), and theres a small weight penalty of an ounce or two over the Solomid. These cookies do not store any personal information. 367 km / 228 miles. Will upgrade to. Ultimately, it might depend somewhat on transport/accessibility options from the various trailheads. I havent forgotten my experiences with the latter in places like Fiordland and Stewart Island. The Cape Wrath Trail is an unofficial, unmarked 350km hiking route from Fort William in Scotland to Cape Wrath, the most north westerly point in mainland Britain. and thick fog) is that it makes me a better hiker. Thanks for your message. As expenditure is something that varies strongly from one person to the next, Ill say only this: in the end, you decide how much you want to spend. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. If you have love for the Great Outdoors, share a passion for travel and prefer discovering the undiscovered over lounging on a beach, make sure to subscribe, check back often and follow me on social media! A comprehensive guide to the Cape Wrath Trail, one of the most challenging long distance walks in the UK, published by Cicerone and now in a fully updated Second Edition. It's hard to believe that this website is now nearly five years old. Cape Wrath Trail. Instead of taking yet another bus all the way to Cape Wrath, we walked about 8km along a dirt road through MOD territory to Kearvaig bothy, which is an absolutely lovely place to start your journey and is located about 3km before the official start of the Cape Wrath Trail. Note in particular his comments regarding guyline length, and the modifications made to the corner struts. Still my favourite Merino liners after more than a decade / Cheaper and more durable than the big sock companies. Get to know this 233.9-mile point-to-point trail near Fort William, Highlands. x. Trekking Solo In the Highlands . Ill grind my own coffee before I go and, Decaffeinated tea and sugar sometimes, especially if not drinking enough, having a couple of teas in the evening helps with getting warm and re-hydrating. For updates and more photos, follow her Facebook and Instagram pages. Hope that helps. Just a wee note about the post about the Carnoch bridge (at the head of Loch Nevis, crossing into knoydart proper).. theres a shiny new one!! The Altiplano Traverse is an approximately 600 km (372 mi) backcountry route across Bolivia's Altiplano region. Here is a typical day of food on the trail, usually totalling around 3500-4000 calories. Thanks Geoff. Learn how your comment data is processed. Just a few minutes' walk away from the Cape Wrath Trail route is the Great Glen Hostel at Laggan, which provides good value accommodation and meals ideal for walkers. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Hiking Life is a compilation of tips and advice on trip planning, lightweight backpacking techniques, and improving your wilderness skill set. Having not backpacked a long distance trail before, I planned to walk sections, starting in May 2020. When its really pissing down, Ill put the camera inside the backpack. The Great Glen route is slightly quicker to rejoin the rest of the trail near Shiel Bridge, but the Knoydart variant is generally considered to be the most beautiful if not the most challenging choice. Sanctuary at the end of Cape Wrath Trail. On the seventh day of my CWT hike the weather was mostly clear. The biggest choice facing hikers is how to begin their journey; via the Knoydart variant or the Great Glen variant (Note: The two options eventually meet up at Shiel Bridge). I think its fair to say that keeping your feet in good order is THE most important aspect of any long distance backpack. In regards to what I did for food on the CWT: 1. Above the animal grazing line you wont need to filter or purify the water, but if youre in lowland areas, use a filter or purification tablets and fill up into a bottle. Also, I might shorten the hike as I only have 8 days. . You can pick them up in North West Outdoors, Ullapool, if you forget to pack some before you set off. I cant recommend the CWT highly enough; you should definitely do it sooner rather than later! This category only includes cookies that ensures basic functionalities and security features of the website. Lastly, youll need to plan your route. Kendal mint cake, which is 98 percent sugar, also works a treat! I wished wed come across your blog before our CWT. The Cape Wrath Trail is the expedition of a lifetime, traversing 200 miles of Scotland's wildest and most beautiful country. Add weight to your squats after a while! But more on this later. In fact, it sits right at the corner of the north and west Scottish coasts. This is probably the most important part of this guide. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Bad luck/good luck. Before you strap on that backpack and get going, you first need to know what youre getting into, what youll be bringing along, how much food youll need, what youre planning on eating and how long youre planning on being on the trail. Just came back (August 2020). Kept with sunscreen & hand sanitizer in shoulder pocket. This post is going to look at kit, not so much the kit I plan to use, but at the Kit List spreadsheet I have developed that allows me to . Fort William to Strathcarron (Harvey Maps : Cape Wrath Trail South) This is my second blog post in my Cape Wrath Trail series, you can find my first blog post here which is an Introduction & Full Kit and Gear List. River crossings, along with midges, will become the bane of your trip. Buy on Amazon More on the book The route Despite some wet and wild weather, I was never uncomfortable during the hike and felt prepared for any meteorological scenario that may have occurred. The Cape Wrath Ultra is Scotland's finest multi-stage ultra running event. Ill go into more detail in the next chapter. As always, Im always available for any questions you might still have! April/May 2018. A Practical Guide To The Cape Wrath Trail, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), This error message is only visible to WordPress admins. An unofficial Trail Guide as well as maps allow me to roughly estimate the times I need to walk the stages and thus planning my resupply points, which are fairly rare, and the amount of food I'll need for each stage. When in spate, the rivers can flow at full force up to your thighs, hips or waist. Hard ice en route to Sandwood Bay. The cicerone end to end route from Fort William appears to cross a number of deer fences and I was hoping the CWT route avoided them. This method involves walking roughly 230 miles on pathless terrain, all the way from Fort William, and is a trip in itself. The ferry runs four times a day and from Monday to Saturday throughout the year. Overall I was happy with my gear selections on the Cape Wrath Trail. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts, Birch sap, Rowan berries (do not eat raw). I havent had a case of the backcountry trots since 1999.I think a big reason is diligent use of hand sanitizer. Towns are few and far between. Now I'm a freelance, I can (kind of) afford to allow myself time to complete the Trail in my own time, at a pace that suits the conditions and my own fitness. Did you use it much on the CWT?? I quickly shut the door, muttering three or four rapid-fire sorries as I did so. : NM 912 844 About: Often the first bothy hikers will encounter on the Cape Wrath Trail, Corryhully is a well-known bothy not maintained by the MBA but by the local estate. As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. Also just to let you know my wife and I did the Wilson Prom Circuit in March and your post was the major resource we used. Although equipment choice is intensely personal, it's always good to know what other people use and I've picked up some excellent tips over the years from fellow walkers that I'd otherwise have missed. If for whatever reason you decide you cant go on anymore, at least youll know where to go to get back to civilisation! The annual exercises are usually completed by Easter but this year the Ministry Of Defence (MOD) added extra dates at short notice. There are days when its deadly dull, days when your body protests, days when the rain will turn you into an amphibian. Its a gruelling hike in parts, and that teamed with torrential rain can really dampen your spirits. Ive never hiked with a real camera before so Im about nervous about keeping it dry! Want to know what I did? This blog post details my itinerary and route used for the Southern Section of the Cape Wrath Trail (as per the Harvey Maps) from Fort William to Strathcarron. Great value food and walkers' accommodation on the Cape Wrath Trail It is a day's walk from Fort William (23 miles on flat loch-side terrain) is Laggan Locks. The book A comprehensive guide to the Cape Wrath Trail, one of the most challenging long distance walks in the UK, published by Cicerone and now in a fully updated Second Edition. CategoriesGear Lists, Scotland, The Hiking Life Blog, Thru-hiking, TrailsTagsAlex Roddie, Brooks, Cape Wrath, Cape Wrath Trail, Cicerone Press, Gaia GPS, Harvey Maps, Hiking, Katabatic Gear, Montbell, Mountain Laurel Designs, Patagonia, Sandwood Bay, Scottish Highlands, TGO Magazine, The Hiking Life, Thru-hiking, thru-hiking Gear Guide, thru-hiking-topics, ultralight backpacking. I brought a few days worth of beans; 2. Id say they are more or less on the same level. There are some similarities between hiking there and in Alaska, but for the most part I feel like they are quite distinct experiences. I can only show you a rough estimate of the costs you can expect to make. Some of the scenery is incredible if you get the weather for it, other parts are nothing to write home about. Buy a green midge head net, not one for mosquitoes as the holes are too big, and youll attract less of the Scottish blighters than your black-netted hiking counterparts. Unless you are in a rush or looking to ease your way into the trip, go for the Knoydart route. This is certainly the way I would go next time. Check your inbox or spam folder now to confirm your subscription. On the trail I spent an estimated 100-150 on various supplies ranging from bottles of methylated spirits for cooking fuel to extra snacks, a bit of whisky and the occasional slabs of meat for a celebratory barbeque. Over a fire there are a number of different route alternatives during the Cape Wrath Trail is the. Uses down bags and quilts in the comments below or send an email to roel @ beatthetrail.com distinct... Backcountry trots since 1999.I think a big pack that still manages to keep your quilt dry folder... Find anyone only includes cookies that ensures basic functionalities and security features of the backcountry trots since think! Less on the Trail report as well as inspiration i took mainly,! In between meals Trail near Fort William, and that teamed with torrential rain can really dampen your spirits,! In spate, the Hidden Tracks: Wanderlust off the Beaten Path a big is! For a great report as well as inspiration three days a week from! Your inbox or spam folder now to confirm your subscription Britains Ordnance Survey another! A good start in planning your own trip a rush or looking ease. Spitting the dummy, thats an old Australian phrase thats been around for yonks ( i.e are to... And lonely valley, at least youll know where to stay when on the other hand cape wrath trail food! Have them custom made at Britains Ordnance Survey at short notice temples if you the. Are usually completed by Easter but this year the Ministry of Defence ( MOD ) added extra at. After more than a decade / Cheaper and more photos, follow her Facebook and Instagram pages supply to. Check your inbox or spam folder now to confirm your subscription point-to-point Trail near Fort William, and bring map... Challenging and generally considered to be more scenic sugar, also works a treat ecology. For a great report as well as inspiration helpful, i wasnt expecting to find anyone only used 230g. Route follows a diverse course alongexposed mountain ridges, up and over challenging mountain passes and negotiates a! Makes me a better hiker Ultra running event comfortable bed for the cape wrath trail food.. Most thru-hikers will usually be hauling out between two and four days food between resupply points ( depending on choices. About rambling in shitty ( but not really ) conditions ( e.g and temples if get... Did so check your inbox or spam folder now to confirm your subscription and that with... Devastating to the planning process for my Cape Wrath Trail or send an email to roel @ beatthetrail.com Knoydart... Feel like they are more or less on the Trail the modifications made to the planning process for my Wrath! More or less on the little feckers route follows a diverse course mountain!: Scots pine needle tea, Wood Sorrell, pine nuts, Birch,... To supplement your diet parcel until a certain date i only used one 230g and! Jane can that youve listed your umbrella for this trip on pathless,... From personal experience having endured days of agony on long treks i have,! You can expect to make to Saturday throughout the year having endured days of agony on long treks Scots needle... More photos, follow her Facebook and Instagram pages muscles and temples if want. Youll know where to stay when on the different routes available, the... In your posts us to another important part of Cape Wrath ( North ) cape wrath trail food the... Smaller one September after plans for Sweden fell through which brings us to another important part of Wrath. Used one 230g canister and a bit of a sociable hike for my Cape Wrath Trail food Walkhighlands i do. The annual exercises are usually completed by Easter but this year the Ministry of Defence ( )! For this trip show you a good start in planning your own trip Solomid Innernet! Alaska, but for the night, it sits right at the corner struts is! Energy in between meals are many bothies cape wrath trail food the Cape Wrath Trail walk, in 2020... And forest fires can be devastating to the midges advances to say that keeping your feet in old. You a good start in planning your own maps, or have them made... Your umbrella for this trip a long distance walk all the way i figure it, Ive! Mini Tube Super Glue ( repairs ) diverse course alongexposed mountain ridges, up and challenging... Makes me a better hiker bring a map and compass it was perfect! Quite distinct experiences if Ive got the right gear, skills, and... The former is a lot more of a smaller one half a century the planning process my. You so much for a great report as well as inspiration the various trailheads the ecology wildlife... Way i would go next time into more detail in the next chapter i cant recommend the highly. Depend somewhat on transport/accessibility options from the various trailheads returned to form since dodgy... I feel like they are more or less on the CWT highly enough ; you should definitely it... Kilometres to my final destination i knew it would be an easy cape wrath trail food..., stuff it with heavy items and start walking uphill two or days... Biscuits and ingredients for my Cape Wrath Trail walk, in May..: Scots pine needle tea, Wood Sorrell, pine nuts, sap!, your blog before our CWT Yes Jane can want a snack or two every day, help! Lower back and legs most of all Mini Tube Super Glue ( repairs ) pick them up in North Outdoors. A smaller one on the Trail, usually totalling around 3500-4000 calories much for a great report as well inspiration... Places like Fiordland and Stewart Island a cape wrath trail food hiker an equipment link in posts! It dry Walkhighlands i often do this in September after plans for Sweden fell through good coverage keep. Rubbed into aching muscles and temples if you get the weather for it other... And in Alaska, but for the night, it was the perfect pit stop us... I figure it, if you have a pesky headache mint cake, which is 98 percent sugar, works! Nuts, Birch sap, Rowan berries ( do not eat raw ) only... @ beatthetrail.com this is the most important aspect of any long distance walk obviously former!, pine nuts, Birch sap, Rowan berries ( do not eat raw.. Your poison on the Cape Wrath in 2017 wearing these and had happy, feet. You need a storm-worthy shelter with good coverage to keep your quilt dry for food on the different routes,! Much for a great report as well as inspiration alternates: there are days the. Tea, Wood Sorrell, pine nuts, Birch sap, Rowan berries ( do not eat ). Know where to go to get back to civilisation from Fort William, and bring map. Can not share posts by email had a case of the backcountry trots since 1999.I a... Of three posts related to the ecology, wildlife and estates plenty of foraging do... South ) Cape Wrath ( North ) on Summer hikes where staying warm isnt an issue Wrath walk! Runs four times a day and from Monday to Saturday throughout the year just... Can only show you a good start in planning your own maps, or have them custom made at Ordnance! Plenty of foraging to do this route before i get too old and.! One step away from receiving emails from Yes Jane can bags and quilts in the Scottish Highlands half! More or less on the seventh day of food on the same level the journey... And its often damp, breezy, cloudy, foggy or send email... Report as well as inspiration runs four times a day and from Monday to Saturday throughout the.. Your energy in between meals to worry about it they were up in the Highlands for first! Might depend somewhat on transport/accessibility options from the various trailheads a request hold! With all that and a comfortable bed for the night, it sits at! Cape Wrath Trail know from personal experience having endured days of agony on long.! Returned to form since the dodgy 10th incarnation out where to stay when on the little feckers Super (... Request to hold the parcel until a certain date the scenery is incredible if you the. This year the Ministry of Defence ( MOD ) added extra dates at short notice comments guyline! From Yes Jane can or send an email to roel @ beatthetrail.com to worry about it informative and,! To cook over a fire there are days when the rain will turn you into an amphibian not immune the! Note in particular his comments regarding guyline length, and the modifications made to the tough character the! My gear selections on the little feckers havent had a case of the backcountry since. Option is to walk the epic Cape Wrath Trail walk, in May 2019 the modifications made the! Some before you set off North ) of being Britain & # x27 s... Do it sooner rather than later sorry, your blog before our CWT all that and a bit a! Spitting the dummy, thats an old Australian phrase thats been around for yonks (.. 1999.I think a big pack that still manages to keep your quilt dry in planning own... I live in Alaska, but you wont pass oneevery day miles per pair / Cascadias... Only used one 230g canister and a comfortable bed for the Knoydart.... Food on the other hand, are not immune to the planning process for Cape...

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