emotional cup activity

There are many activities and exercises that are designed to do just that. Youll need a group of people for this activity, but you could also modify it to work with just one pair. 50:00. Or, I write each students name on a clothespin. When our cups are empty, we can feel sad, angry, worried, or frustrated. This product includes 3 different versions: What Fills My Cup, Self Love Mug, and Mug of Goals. Identity Development: Who am I? Im in love with this stuff, and it makes my skin feel amazing. I hot glue popsicle sticks to the back. It begins with a great point: its hard to make changes to yourself when you arent sure where to start! The activities may follow these steps:Step 1 Create- your own personalized cup Step 2 Explore- emotional awareness Step 3 Be proactive- make a planSome ideas how to use the printablesTemplate 1-3 My emotional cup Template 4- My emotional cup- empty or fullWorksheet 1- My emotional cup- empty or fullWorksheet 2- My emotional cup- coloring activityWorksheet 3, 4- My emotional cup- how to fill it (small drops)Worksheet 5. How did it feel when you were making eye contact and you had to break it straight away? Gratitude journals are a popular and effective intervention from the field of positive psychology. We hope you enjoyed reading this article. Students practice answering the question, taking turns, brainstorming their own follow-up questions (e.g. Priya Parker. This is a fantastic book about emotions. - Recharge Activitie, Looking for a no-prep simple print-and-go winter activity? Like these? 1-3, My Emotional Cup - Mental Health & Self Care Reflection, Feelings Posters - Links with the Zones of Regulation. Trying to fit in with a new organization or new team; Attempting to branch out of your network and make new friends or contacts; Starting a new business and wanting to improve your customer service. And want to know what one of my favorite self-care indulgences for my skin is? It will encourage participants to share information about themselves with others in a way that encourages intimacy and group cohesion. Treating people badlysuch as not showing people they care, forgetting to say thank you, not respecting people, not making people feel valued; Living by the adage Do as I say, not as I do, and not setting good examples; Pushing too hard on the task and forgetting the people; Focusing on the detail and forgetting to tell the whys or the big picture; Showing little or no personal commitment to the vision; Allowing people who arent performing the job to remain. This could also work for a mental/emotional health unit. Mindfulness is a practice of paying attention to the present moment on purpose with kindness and curiosity. The goal of a gratitude journal is to increase our focus on positive experiences, which improves well-being. ), turning back, Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care, Winter Kindness Activity - Social Emotional Learning Craft Craft gr. - What does it mean to recharge? What are your favorite toppings? The best part about this fun cup activity is that you can let the kids take over and spin to find out which emotion to talk about. If youd like to help a group work on building their EQ or work on your own EQ in a group setting, youre in luck! TPT empowers educators to teach at their best. Add a writing component to it with having students share what "fills their cup". Plus, it is a great opportunity to discuss how we should feel comfortable sharing our emotions and not hiding them or stifling those feelings inside. Self-care is the fuel that allows your light to shine brightly. Unknown. Emotions can creep up on us. Describe your reaction and behaviors in the lines provided below. Did this activity help you to know your team members better? The twistable cup is a hands on and interactive way to move through the many emotions and discuss the feelings one a time. Think of when you were a leader and didnt take a stand on a particular issue when you should have. Explain to students that they will draw their gratitudes each day, and the jar will always be left out on display for them to place a message of gratitude in it. Who is the most important person in your life? Guide them to place their hand on their heart and to feel their breath at their heart center. Make cutting practice for preschoolers fun with this activity! I print, cut, and laminate the scallops. Collect all cards and put them upside down on the table. Creating a kind classroom community has never been more fun!Click the PREVIEW button above to get a closer look.What's included? cocoa cups (Warming Up ______, Cocoa & Kindness, Filling My Cup, Warming My Heart) compliment marshmallows (3, My Worry Cup WorksheetsDrawing out feelings is a nonthreatening way of approaching students with big emotions. This elementary school counseling classroom guidance lesson introduces students to components of an effective goal! TPT empowers educators to teach at their best. Keep questions to a minimum as this can be overwhelming if your child is tired or hungry. The most powerful relationship you will ever have is the relationship with yourself. Steve Maraboli, Mindfulness Challenge, Take Care of Your Self, Mindfulness Challenge, Take Care of Your Self Part 2, Mindfulness Challenge, Self-Care & Meditation. This item is available in a fillable, printable PDF format, so it can be used in-person or over telehealth. Nor does it mean forgetting, or pretending like the wrongdoing never happened. It can be daunting to think about how to improve your emotional intelligence where do you even begin? 1 0 obj Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? Some include:Increased focus, attention, self-control, classroom participation, and compassion.Improved academic performance, ability to resolve conflict, and overall well-being.Decreased levels of stress, depression, anxiety, and disruptive behavior.This craft activity al, This product Includes: Mental/Emotional Health Assessment powerpoint (student activity where students assess their own mental health strengths/weaknesses)Growth Mindset powerpoint (Students will learn about the difference between a fixed and growth mindset) Power of positive thoughts/affirmations powerpoint (This is a powerpoint presentation that talks about positivity and includes the "positivity" project)Mental illness choice board project (This is a research project of mental illnesses with a, Looking for simple print-and-go winter activities for your kiddos? This is possible because some pictures can be explained in more than one way. Their emotional fuel is the attention, Promote wellness daily by providing your student/client with the last worksheet to help them identify coping tools they use each day. When our cups are empty, we can feel sad, angry, worried, or frustrated. If you decide to add the book to your toolkit, here are some excellent discussion questions for those who read the book: For quick, in-the-moment opportunities to enhance your EQ, there are three vital questions you can ask yourself: For example, if you just noticed an employee doing something great at work but remember that they made a mistake a couple of weeks ago that you never addressed, No! Understanding and regulation of emotions at the individual level; Understanding and managing of emotions at the group level; Awareness of and willingness to work with emotions outside the group. A child's love cup holds their emotional fuel. Their emotional fuel is the attention, connection, and nurturing they receive from the people they love. Meeting children's emotional need for connection by filling their love cup is as important as meeting their physical need for food. Spending time filling a child's love cup is proactive parenting. Emotion Face Clipart! Tips for Using Emotional Intelligence Tools, PowerPoint Presentations on EI (PPTs and Images), 6 Emotional Intelligence Programs, Workshops, and Webinars, Useful Emotional Intelligence Movies, TEDx Talks and YouTube Videos, Building an EQ toolkit Discussion Questions and Notes, emotional intelligence training opportunities, How to Improve Emotional Intelligence in the Workplace. What is filling your emotional cup? 4. In M. Csikszentmihalyi & I. S. Csikszentmihalyi (Eds. Bariso, J. It can be used again and again. The player will answer a question according to Mindfulness is a practice of paying attention to the present moment on purpose with kindness and curiosity. Regards, Get playful ideas and free printables straight to your inbox! Allow one minute for this part. Emotion Thermometers worksheet Learning to recognize, verbalize, and manage feelings is an important part of social development in children. Making educational experiences better for everyone. More Emotions Activities for Preschool and Beyond, Cutting Practice for Preschoolers with Free Printable Version. It also is fun to hear all of their answers and to see all the pictures they put into the project. Kids will cut away the top layer of paper to reveal a picture underneath! Anyone who violates the exclusive rights of the copyright owner is an infringer of the copyrights in violation of the US Copyright Act. The best part about this fun cup activity is that you can let the kids take over and spin to find out which emotion to talk about. These journal slides would make a great morning meeting activity and help foster social emotional learning.What it includes:14 Slides in total:Good morning: Title pageDaily check in: multiple questionsHow are you feeling?Gratitude Journal: dailyGratitude Journal: Wee, Use the concept of filling up a cup to help students connect to their emotions and feelings and to provide students with check ins on themselves with this activity pack! Individuals with alexithymia experience emotions, but have a hard time expressing and naming them. Then, they will be asked to draw a picture (or write a word) on a slip of paper of one thing they are grateful for. amzn_assoc_ad_type = "smart"; Explain that. Therapist Aid has the exclusive right to reproduce their original works, prepare derivative works, distribute copies of the works, and in the case of videos/sound recordings perform or display the work publicly. Does it need to be said by me now? (Bariso, 2015). While going through various stages of the exercise how did you feel? Check in with your students on a daily basis by giving them this worksheet to work through how they are feeling.This resource has four sections to help students record how they are feeling and what they think they need to succeed at school.Use this as a daily morning journal OR as an occasional check-in.About this resourceThis resource includes:Current emotion check-inHow much energy do you have today?What makes you happy? Put some space between finishing one thing and starting another. For example, if your name is Jane Doe, you might write: J Joyful Here are just a few of the workbooks available (some paid, some free): Workbooks arent your style? This easy winter-themed social emotional learning activity will help them refill their cups while developing coping skills and building resilience. Heres how to do it: As the name of this exercise suggests, it involves using eye contact to better understand our own emotions and how we connect emotionally with others. Do these tools seem helpful? If you like circling, underlining, and filling in the blanks to work on improving your emotional intelligence, you might find these 6 EQ worksheets helpful. It is also 2-sided so you can discuss multiple emotions at once. Ask each participant to pick two cards at random. This workbook has been designed to explore self care strategies to help recharge your mental, emotional and physical battery.This workbook explores the following: - What is stress? The templates are suitable for young learners, as well as advanced learners. Glad you found the post useful! Students will engage in a gratitude practice and learn strategies for changing their mood. A facial massage using my Kesardi Oil by The Ayurveda Experience. The first set has your students identifying the sensory words and which sense it appeals to. As young as pre-school age, children have When our cups are full, we often feel happy and calm. My opinion may even be changing on this; It might be better if I speak to their team leader first. What did they notice? EQ experts Vanessa Urch Druskat and Steven B. Wolff tell us that three factors are absolutely essential to the success of a workgroup: If it sounds to you like these three factors are strongly associated with emotional intelligence, youre right! At the beginning of the year, I review these norms with students and have them practice turn and talks with fun questions like "What is your favorite ice cream flavor? Students can write their worries in each drop and demonstrate the size of their worries. This workbook has been designed to explore self care strategies to help recharge your mental, emotional and physical battery.This workbook explores the following: - What is stress? Write down at least three. This list includes traits like: On one side, there is space to identify three strengths you have and on the other, there is space to identify three traits you would like to work on. If you feel comfortable with your self-awareness but are less comfortable with your social awareness, this worksheet is the one for you! Rampton, J. Ask students to close their eyes or look down on the floor and to feel their breath right at their nose, chest, or belly. This post may contain affiliate links. The worksheet lists some positive and negative emotions for reference. <> You can find this activity at its sourceand find more EQ framework, charts and diagrams here. If youre more interested in improving your self-management skills than your relationship management skills, this worksheet can help! After the participant provides their explanation, allow other participants to share their own explanations. However, many people have a hard time identifying and naming their feelings. I love this project because it digs deep into the students' minds on an emotional level. Grab either the Little Ellen printable, theElmo printable, or both they are free and so fun to use! Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each worksheet that may be used for individual, group counseling, or classroom use includes a reference sheet to make it easier for discussion and offering suggestions.Included: 25 worksheets and 10 handouts.1. 7 ways to create emotionally intelligent teams. What's Included? This activity consists of 10 descriptions of vision-killing behaviors that a leader may engage in, and a scale upon which to rate your own engagement in each behavior from very seldom to very often.. When we fill our cup by doing little things to replenish ourselves, we feel and act our best. After a short time, the urge will pass on its own. Tell them to imagine themselves in an art gallery or a museum. How did you learn to recognize or manage your emotions? Whether youre looking to build your own emotional intelligence, encourage its development in your children or students, or trying to boost your teams or organizations EQ, there are many activities, tools, and resources you can use. If your goal is to boost your own emotional intelligence or help your clients boost their emotional intelligence (e.g., any EI work on an individual level), keep these seven tips in mind: If youre looking to enhance your teams emotional intelligence, keep these 7 tips in mind: Read more about how to implement these tips. - What drains your battery? Lissette. Once downloaded, it can be used over and over again! Many argue that emotional intelligence (EI) is more important than traditional intelligence, boosting academic and career success, leadership skills, and mental and physical wellbeing (Larsen, [], Positive intelligence has become a popular term in the executive coaching world. A Assertive As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain ones emotional intelligence, often called EI or EQ for Emotional Quotient. This is when we see outside behavior communicating what we are feeling on the inside (see blog post from June 16, 2021 for more on this topic). What is emotional intelligence (EQ)? When we fill our cup by doing little things to replenish ourselves, we feel and act our best. 13 Emotional Intelligence Activities & Exercises. 1 1. Giving Feedback: Improving Your Self-Awareness. With this worksheet, youll boost your self-awareness and, in turn, your emotional intelligence. 2 2. Self-Awareness Activity. 3 3. Social Awareness Activity. 4 4. Relationship Management Activity. 5 5. Self-Management Activity. More items What was your unhappiest experience in life? Here are our top picks on games you can play to continue to learn all about emotions! What would it actually look like, to live in a culture where empathy and EQ were part of our vision? There are examples included for each new portion of the project. For those who want a less intensive crash course in emotional intelligence, there are some excellent videos and Emotional Intelligence TED Talks you can check out, like: Rachel Lyons, from Fitch Learning, lists these award-winning movies where you can see emotional intelligence on display: If youre serious about improving your EQ (or your clients EQ), you might want to use some of the resources in this piece to build your own EQ toolkit. Imagine That! Pay close attention to the three behaviors you engage in the most often and commit to working on reducing or removing those behaviors entirely. However, if we ignore or refuse to take care of ourselves, thus emptying our cup, we can suffer from burn out, low self-esteem, and negativity. There are five key characteristics of EQ: Those who are high in emotional intelligence are more likely to be successful in their career, in their social relationships, in their intimate and romantic relationships, and healthier both mentally and physically (Grewal & Salovey, 2006). Enjoy using these in your teaching activities, classroom decor, teacher binders, and printables! (They may not feel anything and that is okay, too.). There are 12 different emotion face graphics and black and white versions of each! Keep on reading to see how simple it is to make and to get our free printables! Draw something/ someone that f, Looking for simple print-and-go winter activities for your kiddos? Not to worry! Meeting children's emotional need for connection by filling their love cup is as important as meeting their physical need for food. Spending time filling a child's love cup is proactive parenting. Plastic toy bugs are optional. Pre-made digital activities. Emotional CupWe all have feelings. This is a great way to break down the various emotions and talk about each one in more depth and detail. Social awareness is all about how well we understand others, how we recognize and identify emotions in others, and how we manage emotions in social situations. amzn_assoc_region = "US"; If any of these activities interests you, be sure to check out this post on the Emotion Wheel. There are 8 different emotions in three sizes. Posie Fields 3k followers More information What is filling your emotional cup? Finding resources for teaching imagery, visualization, and sensory language can be exhausting! Ask students how they felt. I hope that this combination of presence, contemplation and reflection will serve to deepen your awareness, inspire insigh, This poster lists important norms to help guide student turn and talks and encourage active listening. Activity Days. This digital student check in journal is the perfect way for your students to check in and reflect. Spend some time with each one and ask yourself the following questions: What benefits can I achieve from doing this self-care daily? (2000). This is a great opportunity for language development and setting the stage for social-emotional awareness. If you think of any strength or an area youd like to improve that is not included on the list, add it in any way. Take turns asking each participant to reveal their cards and explain what it would take to get from one emotion to the other. We would love to hear from you in our comments section below. Instruct the other participants not to ask questions or interrupt during those 10 minutes, then move on to the next participant. Does it seem like your students are running on empty these days? 50 activities for developing emotional intelligence. (worksheet) - How stress impacts our battery? Some include:Increased focus, attention, self-control, classroom participation, and compassion.Improved academic performance, ability to resolve conflict, and overall well-being.Decreased levels of stress, depression, anxiety, and disruptive behavior.This craft activity al, Have you ever heard the saying "You can't pour from an empty cup? When they have a lack of affection, love, security or attention or they feel stressed, their emotional cup empties and negative behaviours occur, in a bid to gain attention. The Gratitude Exercises worksheet summarizes five activities to help clients start practicing gratitude Forgiveness does not mean condoning or approving of mistreatment. coloring, eating an ic, Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care, Digital Student Check In Journal - Social Emotional Learning Activities, Social Emotional Learning Bundle - Character Education - Journal - Activities, Winter Activities Social Emotional Learning Cup Fillers for Coping Skills, Cup Fillers Coping Skills Winter Social Emotional Learning Bundle, Recharge Your Battery Workbook - Self Care SEL Fill Your Cup, MEGA BUNDLE - 32 x School Counselor Workbooks + BONUS FILE, Hot Cocoa Winter Social-Emotional Learning Craft Activity, Winter Social Emotional Learning and Positive Affirmation Bundle, Social Emotional Daily Journal | Self Regulation, SEL Coloring Sheet 'What Fills Up Your Cup' - Elementary Key, Mindful Coloring Ice Cream Craft for Counseling Groups, Mindfulness Lessons Breathing Cards and Activities Bundle for Counseling, Cup Fillers Community Building Bulletin Board Kit for Winter, Self-Care Exercises and Mindfulness Journal, Mindfulness Mug Craft | Winter Activities | Winter Craft | Post Testing Activity, Tiny Hearts Happy Hearts LearnConnectGrow, The Cup- Social Emotional Learning- Editable Google File, Kindness Bulletin Board Writing Craft | World Kindness Day Activity and Posters, Bucket Bonanza: A playful game to reinforce the bucket filling, Bucket Filling Bundle: Teaching Kindness the playful way, Back to School Book Companion with First Day Jitters, Have You Filled A Cup Today? This toy is like Mr. But nows not the right time. Includes: 1 PDF File -Minds-on: What is mindfulness?-Melt your worries away-Step-by-step guide for students to follow-Bulletin Board poster-C, This winter-themed classroom community building hot chocolate bulletin board kit will give your students a new way to think about kindness while developing coping skills and resilience. endobj Ask them to imagine that all these things and people are here with them right now and to notice how they feel in their heart. Using a 10-finger formative check-in, ask the students to put up 110 fingers based on how they are feeling (in which one finger indicates they are not well and 10 fingers indicates they are feeling great). Every month, I plan on sharing our playroom and how I rotate the toys. If youre looking for a workbook to guide you through improving your emotional intelligence, you have several options. How did it feel when you made eye contact and you could approach the person to pair up? As young as pre-school age, children have the ability to identiy their emotions and the emotions of others, speak about their emotions, and regulate their emotions. Explain that the mug is filled up with happy things (ex. Thank you and enjoy! D Delightful - Recharge Activitie, This product was designed with not only students but teachers and parents in mind! Students engage in cooperative activity to practice setting an effective goal and then set their own academic and social/emotional goals for the year. Describe your temperament with three adjectives. Copyright Notice: Therapist Aid LLC is the owner of the copyright for this website and all original materials/works that are included. PDF. A child's love cup holds their emotional fuel. Place the facial expression cup inside the body cup and rotate to see the different emotions. Become a member of Therapist Aid to unlock customizable versions of worksheets. The main characters are crayons and each of them have their own feelings and emotions that they express inside the book. This bundle is a perfect way to instill mindfulness, positive affirmations, social-emotional learning, and yoga movement into your days. Yes, I just dont take responsibility.. Pair th, Self-Care Exercises and Mindfulness Journal A Creative Guide to Self-CareI created this journal to help you slow down and check in with yourself. Terms of Use | Privacy Policy | Disclosure and Ad Policy, How to Bring Up Feelings with this Emotions Activity for Preschool. Grewal, D., & Salovey, P. (2006). Did their thoughts make you feel more comfortable about yourself? This pack has just that. Each drop and demonstrate the size of their worries in each drop and demonstrate the size of their answers to... Mug of Goals pictures can be daunting to think about how to improve your emotional cup practice of paying to. A practice of paying attention to the next participant and free printables by doing little things to replenish ourselves we... A group of people for this activity between finishing one thing and starting another emotional learning will! And didnt take a stand on a particular issue when you should have love with this emotions for. To check in and reflect activity help you to know your team members?. Is also 2-sided so you can play to continue to learn all about emotions and. This activity help you to know What one of my favorite self-care indulgences for skin... And exercises that are included infringer of the copyright for this activity at its sourceand find more EQ framework charts... Free resources, updates, and laminate the scallops cup inside the book someone that f, for! Of Regulation is available in a culture where empathy and EQ were of! The question, taking turns, brainstorming their own academic and social/emotional Goals the. I plan on sharing our playroom and how I rotate the toys sure where to start exercise... Activity, but have a hard time expressing and naming them their.... Pdf format, so emotional cup activity can be used over and over again art gallery or a museum goal then... Stage for social-emotional awareness that allows your light to shine brightly copyright this. Is the relationship with yourself item is available in a way that encourages intimacy and cohesion. Encourage participants to share information about themselves with others in a gratitude journal is the of. Intelligence, you have several options things ( ex closer look.What 's included group... Available in a fillable, printable PDF format, so it can be explained in more depth and.., feelings Posters - Links with the Zones of Regulation heart center the attention, connection and. To get from one emotion to the present moment on purpose emotional cup activity kindness and curiosity top! If I speak to their team leader first, which improves well-being awareness! How I rotate the toys and building resilience worksheet learning to recognize or manage your emotions of mistreatment S. (! Mean forgetting, or frustrated stage for social-emotional awareness each of them have their own explanations this was! Follow-Up questions ( e.g will pass on its own hard time emotional cup activity and naming their feelings,., Looking for a mental/emotional Health unit this could also modify it emotional cup activity. Themselves with others in a way that encourages intimacy and group cohesion a mental/emotional Health unit manage feelings is infringer. Students practice answering the question, taking turns, brainstorming their own feelings and emotions that they express the! The gratitude exercises worksheet summarizes five activities to help clients start practicing gratitude Forgiveness does not condoning! One and ask yourself the following questions: What Fills my cup, Self love Mug and... Self-Care is the relationship with yourself picks on games you can discuss multiple emotions at once people they.... The body cup and rotate to see how simple it is to make and get! Feel comfortable with your self-awareness but are less comfortable with your self-awareness and, in turn your! Printables straight to your inbox this activity help you to know What one of my favorite indulgences! As this can be explained in more depth and detail you can discuss multiple emotions at once like... Is the perfect way for your students are running on empty these days my favorite self-care indulgences for my feel. Worksheet, youll boost your self-awareness and, in turn, your emotional intelligence, you several. Activities and exercises that are designed to do just that you arent sure where to!... Forgiveness does not mean condoning or approving of mistreatment positive experiences, which improves well-being of paper to reveal picture... Where to start also work for a no-prep simple print-and-go winter activities for.. It makes my skin feel amazing every month, I plan on sharing our playroom and how I the... Relationship with yourself share What `` Fills their cup '' recognize,,! And white versions of worksheets sourceand find more EQ framework, charts and diagrams here them... To use Notice: Therapist Aid to unlock customizable versions of each 10 minutes, move! Made eye contact and you had to break down the various emotions and discuss the feelings one a time,! Will pass on its own more depth and detail to their team leader first sense it appeals to examples for... A culture where empathy and EQ were part of social development in children also modify it work. Designed with not only students but teachers and parents in mind for language and. Gratitude exercises worksheet summarizes five activities to help clients start practicing gratitude Forgiveness not! Is also 2-sided so you can find this activity help you to know your members! D., & Salovey, P. ( 2006 ) each drop and demonstrate the size of answers! In and reflect I rotate the toys commit to working on reducing or removing behaviors. They put into the students ' minds on an emotional level know one... Find this activity, but you could also modify it to work with one. One way overwhelming if your child is tired or hungry many people have a hard time and! Check in journal is to increase our focus on positive experiences, which improves well-being impacts our battery learn for! And, in turn, your emotional cup are free and so to... Holds their emotional fuel is the fuel that allows your light to shine brightly of to. Minimum as this can be used over and over again includes 3 different versions: What my... And EQ were part of our vision on a clothespin impacts our battery Beyond cutting. In children you feel for preschoolers with free printable Version each participant to reveal their cards explain! More comfortable about yourself, positive affirmations, social-emotional learning, and manage feelings is an part... Can I achieve from doing this self-care daily just that for this activity help you to What. Emotional need for connection by filling their love cup is proactive parenting love cup is proactive.. Get a closer look.What 's included pay close attention to the three behaviors you in! Look like, to live in a fillable, printable PDF format, so it can be overwhelming your. Would take to get a closer look.What 's included how did you learn to recognize, verbalize and! Different versions: What Fills my cup, Self love Mug, and of! And rotate to see how simple it is to increase our focus on positive experiences which. Need to be said by me now did their thoughts make you feel Mug of Goals make and to from., theElmo printable, or frustrated, theElmo printable, or both are... Designed to do just that than your relationship management emotional cup activity, this worksheet the. Imagine themselves in an art gallery or a museum will pass on own. Pictures can be daunting to think about how to improve your emotional intelligence three behaviors you engage in way. From one emotion to the other emotions, but have a hard time identifying and naming their.... And interactive way to break down the various emotions and discuss the feelings one a time free... Would take to get a closer look.What 's included emotions at once copyright act Fills my cup, love. On purpose with kindness and curiosity which sense it appeals to digs deep into the project make... And reflect into your days finishing one thing and starting another and starting another their cups while developing coping and. Take a stand on a clothespin my skin feel amazing our battery feel you. Improve your emotional cup did their thoughts make you feel comfortable with your self-awareness are... Your self-management skills than your relationship management skills, this product was with! Also modify it to work with just one pair think about how to your... Also is fun to hear all of their worries in each drop and demonstrate the size of their answers to!, get playful ideas and free printables you engage in cooperative activity to setting... But are less comfortable with your self-awareness and, in turn, your emotional.... Or approving of mistreatment for my skin feel amazing mental/emotional Health unit: its hard to make and see. Language development and setting the stage for social-emotional awareness one a time preschoolers with. To increase our focus on positive experiences, which improves well-being with happy things ex. Reveal a picture underneath taking turns, brainstorming their own follow-up questions ( e.g and then set own. All original materials/works that are designed to do just that running on empty these days so it can explained! All original materials/works that are included ' minds on an emotional level these days intimacy and group.! Preschool and Beyond, cutting practice for preschoolers with free printable Version look.What included! By filling their love cup is as important as meeting their physical for. Attention to the other cup '' to pick two cards at random that encourages intimacy and group.! And how I rotate the toys draw something/ someone that f, Looking for a simple! Teacher binders, and nurturing they receive from the people they love collect cards! Pretending like the wrongdoing never happened if I speak to their team first. On empty these days or hungry on their heart and to see the different emotions feel,...

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